Positive Psychology Coaching Course
This course consists of six weekly coaching sessions to enhance your mind’s full potential in achieving your goals. Think of this as having a personal trainer for your mind, however instead of weights and running machines, you use positive psychological interventions, that are scientifically researched and validated.
A 6 Week Positive Psychology Coaching Course
By training you to identify, develop and implement your strengths, you will shift from negative bias to positive, which not only increases your overall happiness, but also how you affect others around you. This is achieved by building the following areas:
- Removing psychological hurdles
- Engaging and enhancing Character Strength
- Building resilience
- Identifying goals and aspirations
- Committing to positive change
Positive psychology coaching empowers us to enhance and build upon the resilience we all have
Why take a Positive Psychology Coaching Course?
About The Positive Psychology Coaching Course
Learn To Return Removing Psychological Hurdles
Through a person-centred and co-created partnership between you and the coach a tailored approach is developed to your individual needs and circumstances. This is then applied through strength-based coaching to identify and remove any hurdles to your happiness, within scientifically researched process within the highest ethical and professional standards.
Learn To Engage and Enhance Character Strengths
Firstly, by identifying, and harnessing your strengths, we will channel them to boost the areas in your life that are depleted from overuse or areas that require development. The motivation created in this process is extremely powerful and leads to abundant flourishing at the highest level.
Learn To Build Resilience
Positive psychology coaching empowers us to enhance and build upon the resilience we all have within. It can be an untapped limitless force that, with appropriate guidance, will positively change your life forever. It can provide meaning in aligning our work with our values and allow us to enjoy the fruits of our labour, whilst overcoming the toughest adversity. This resource can also move our personal relationships into the beautiful experiences they can be.
Learn To Identify Goals and Aspirations
The vision we have for our best possible life is realised through positive psychology. We will help you identify your goals and aspirations and train robustly you in the skills required to accomplish your hopes and ambitions.
Learn To Commit to Positive Change
Your commitment to achieving happiness is the priority, and although no one can do it for you, we can show how, and walk with you as you successfully flourish. This will result in the acceptance and appreciation that limits to happiness are usually self-imposed and worthless. We want to help you let them go and live with abundant happiness
A free confidential 40-minute Consultation with a professional wellbeing assessor to determine the most effective way forward for you.
Covid-19 Recovery Coaching
The current pandemic situation has placed hurdles in areas for many people, who have found themselves less happy than usual. We will support you in understanding and enhancing the main areas that empower us that will bring clarity and happiness to your life.
Family Recovery Coaching
The Family Recovery Coaching Course is a structured wellbeing intervention plan specifically designed for friends and family of someone with alcohol, substance use, or emotional related issues to positively address these often-complex matters.